Monday, October 18, 2010

10/18/10

Day 13 of Insanity.

Fit test today. Recovery between exercises was easier, but still pushed my limits on each.

Switch Kicks +5
Power Jacks  +8
Power Knees  +13
Power Jumps  +11
Globe Jumps +1
Suicide Jumps -2
Pushup Jacks +5
Low Plank Obliques +5

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