Day 2 of Insanity.
45 Minute workout. According to the heart rate monitor, burned 630 calories and hit just below 200 multiple times. Needless to say I'm fairly exhausted. My quads/hams arent as sore as they were from the fitness test but my calves are the sorest they have ever been. Im thinking its from the jumping and focus on landing softly. This really has brought it to my attention on how weak my legs are.